【健康】你知道我們的腳跟下原來也有一層脂肪嗎？| 布朗朵莉足健康公司
03/25/2022 布朗朵莉足健康公司你知道我們的腳跟下原來也有一層脂肪嗎？
而這層脂肪對我們還很重要！
我們稱它為足跟脂肪墊，
正常來說，厚度約為1-2公分，
這層脂肪墊就像是人體天然的吸震墊，走路時提供足跟緩衝，讓足跟承受全身重量而不會受傷。
但是，當受到強大的衝擊力(外傷)、長期的壓迫(肥胖)或多次注射類固醇，會造成脂肪墊萎縮(厚度約<1公分)而產生足跟脂肪墊症候群。
當脂肪墊萎縮，對於足跟的保護力就下降了，最常見的症狀就是足跟痛，尤其是在久走久站之後
脂肪墊萎縮的治療有限，主要在於減少疼痛及改善足部壓力分佈，譬如，在足跟處使用軟墊或使用訂製鞋墊，可在腳跟處添加可吸震的墊片，幫忙力量分散。
當身體出現疼痛時要儘早治療，千萬不要錯過最佳的治療期：
若有問題歡迎隨時連路我們。
our heels are the first point of contact between the ground and our bodies. The heel is supported by a layer of fat known as the HEEL FAT PAD, which is normally about 1-2 cm in thickness.
Heel pads protect our heel bones, nerves and blood vessels from damage by absorbing the shock of the impact of our feet on the ground.
Heel Fat Pad Syndrome is a condition that happens as a result of changes in the elasticity and/or the thickness(<1 cm) of the heel fat pad.
- Cause: Too much wear and tear cause heel pads to shrink in size or lose their elasticity and impair shock absorption mechanism. For example, trauma and obesity.
- Symptom: bruise-like pain, usually in the middle of the heel while walking, running, or standing for a long time
- Solution: Custom Insoles provide increased padding in symptomatic areas may support the feet and decrease the impact on the heels. Rest, therapeutic low-dye taping and medication
If you have any questions, please contact us and make an appointment without hesitation!
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